Call us to set up an appointment! 716-833-1239

Healthy News from Chiropractic Spine Sports And Rehabilitation

Healthy News – February 2024  

 

  • Tonawanda Sacroiliac Joint Pain Relief with Manual Therapy
  • Tonawanda Exercise Benefits (Even 1 Session) Heart and Spine Health

 

  • Size of a Tonawanda Disc Herniation Doesn’t Restrict Relief from its Pain
  • 4 Tonawanda Chiropractic Tips to Ease Chronic Pain in 2024

Healthy News – December 2023  

  • The Spinal Manipulation and Exercise Combination Eases Tonawanda Neck Pain

Healthy News - November 2023 

  • Tonawanda Chiropractic Care with SMT Helps Improve Symptoms and Quality of Life
  • Tonawanda Proper Lifting and Lowering Tips
  • Pain and Cost of Tonawanda Back Pain Reduced with Chiropractic
  • Need to Address Spinal Muscle Weakness to Reduce Tonawanda Back Pain
  • Help for Failed Back Surgical Syndrome: Cox® Technic & Straight Leg Raise Exercise

Healthy News – August 2023  

  • Tonawanda Back Pain Benefits Improved Pain, Less Gabapentin Rx, Less Healthcare Utilization
  • Tonawanda Hip Flexibility Improvement Helps with Back Pain Relief
  • Natural Tonawanda Pain Relievers
  • Tonawanda Chiropractic Relief of Lumbar Radiculopathy Leg Pain
  • Tonawanda Relief for Neck Pain and Nervous System
  • Tonawanda Exercises: Breathing & Physical
  • How to Choose from Among the Tonawanda Back Pain Care Options?
  • Turmeric’s Anti-Inflammatory Properties May Help Tonawanda Back Pain
  • Chiropractic Relief for Tonawanda Back Pain After Back Surgery
  • Good Vitamin D Levels Help Tonawanda Diabetic Osteoporosis
  • New Research Describes How Chiropractic Treatment Allow Vertebral Motion and Spinal Canal Opening
  • Tonawanda Lumbar Exercises – Pelvic Tilt and Knee-Chest – Help Relieve Back Pain
  • Hope of Relief for Lumbar Spinal Stenosis with Chiropractic Care
  • Tonawanda Lumbar Spinal Stenosis Responds to Chiropractic Care of Exercise and Manipulation Mobilization

Healthy News – December 2022  

  • Tonawanda Chiropractic Hands-on Treatment Benefits
  • Reduce Tonawanda Spinal Disc Pressure

Healthy News – November 2022 

  • What's up with the Tonawanda Spinal Manipulation's Illusive Audible Pop
  • Tonawanda Adrenal Gland Health and Vitamin D
  • Tonawanda Chiropractic Health Month Featuring Research on Reduced Use of/Need for Opioids with Chiropractic
  • Tonawanda Chiropractic Families, Young and Old, Those with and without Dementia Benefit from Nature Interaction
  • A Reliving Tonawanda Chiropractic Care Mix for Back Pain Relief: Self-Care, Treatment, Mindset
  • Inflammatory Ear Infection Linked to Greater Tonawanda Hip Fracture Risk
  • Tonawanda Chiropractic Care of Disc Herniation
  • Keep Your Tonawanda Balance: Fall Risk, Spinal Stenosis, Manipulative Care
  • Tonawanda Spinal Manipulation Benefits of Pain Relief, Reduced Med Use, Better Quality of Life
  • Manage Tonawanda Osteoporosis to Avoid Fractures and Falls
  • Tonawanda Chiropractic Care for Back Pain and Inflammation Relief
  • Tonawanda Chiropractic Nutrition Tip: Enjoy Anti-Inflammatory Blueberries
  • Tonawanda Clinical Outcomes are Influenced by Patient Expectations
  • Chiropractic Spine Sports And Rehabilitation Encourages Core Stabilization Exercises for Most Back Pain Sufferers
  • Your Tonawanda Chiropractor Listens to your Words Used to Describe Back Pain
  • Simple Tonawanda Exercise to Strengthen Multifidus Muscles Help Relieve and Prevent Back Pain
  • Tonawanda Chiropractic Treatment from a Spine Pain Practitioner is Beneficial
  • Tonawanda Neck Pain Patients Benefit from At-Home Exercise
  • Tonawanda Chiropractic Care of Sciatic Leg Pain Non-Surgically and Post-Surgically
  • Chiropractic Spine Sports And Rehabilitation Shares Nutritional Factors in Cervical Spine Myelopathy
  • Tonawanda Chiropractic Help for Cervicogenic Headache
  • Chiropractic Spine Sports And Rehabilitation Shares New Benefits of Chondroitin Sulfate for Bone Health & Diabetic Osteoporosis Prevention

Healthy News – November 2021

  • Tonawanda Chiropractic for Hyperkyphosis is Helpful
  • Treating Tonawanda Lumbar Spinal Stenosis Sooner than Later is Better for Outcomes

Healthy News – October 2021

  • Monitoring Patient’s Tonawanda Pain Rating Helps in its Relief
  • Chiropractic Spine Sports And Rehabilitation Urges Older Patients to Not Be Sedentary
  • Access To and Research Behind Tonawanda Chiropractic Spinal Manipulation for Neck and Back Pain Relief
  • Chiropractic Spine Sports And Rehabilitation Encourages Slow Deep Breathing for Added Pain Relief

 Healthy News – August 2021

  • The Benefit of Spinal Manipulation in Reducing Spine Pain and Cost for Tonawanda Medicare Recipients
  • Chiropractic Spine Sports And Rehabilitation Shares Benefits of B Vitamins

Healthy News - July 2021

  • Tonawanda Osteoarthritis of the Knee and Hip Helped by Distraction, Exercise and Education
  • Tonawanda Disc Degeneration May Benefit from Chondroitin Sulfate
  • Chiropractic May Help Control Chronic Back Pain and its Effect on the Mind and Life
  • Tonawanda Back Pain May Be Reduced with Scent: Olfactory Training
  • Don’t Fear Moving Your Spine After Back Pain
  • Chiropractic Spine Sports And Rehabilitation Shares Curcumin’s Anti-inflammatory Effect on Chronic Pain and Cognition

Healthy News – April 2021

  • Lack of Inclusion of Chiropractic in care of Cervical Radiculopathy and Lumbar Stenosis Doesn’t Make Sense with all the Documented Benefits
  • Chiropractic Spine Sports And Rehabilitation Can Test Your Mobility and even Improve it with the Sit-to-Stand Test 
  • The Tonawanda Chiropractic Physician-Patient Relationship Benefits for Migraine Sufferers
  • Chiropractic Spine Sports And Rehabilitation Shares Benefits of Multivitamin Use for Hip Fracture Reduction

 Healthy News – February 2021 

  • The Use of Tonawanda Chiropractic Expands as Access to it Expands
  • Tonawanda Chiropractic Tip: B Vitamins and Exercise Enhance Health of Bone, Spine and Mind

 Healthy News – January 2021 

  • Tonawanda Chiropractic Care Benefit for Back Pain and Neck Pain in Medicare and Federal Employees
  • Tonawanda Glucosamine Use Shown to Reduce Mortality: Early, Cardiovascular- and Cancer-Related

 Healthy News – December 2020 

  • Tonawanda Chiropractic Care Benefit for Depression Relief
  • Tonawanda Care of Leg Calf Cramps

 Healthy News – November 2020

  • Chiropractic Manipulation: A Recommendation for Tonawanda Sports Injuries
  • Tonawanda Osteoporosis Prevention and Treatment Tips
  • Tonawanda Chiropractic Treatment for Neck Pain and Headache
  • Chiropractic Spine Sports And Rehabilitation Encourages You to Check your Vitamin D Levels for Neck Pain and Headache Care
  • Tonawanda Chiropractic Relief for Extruded Disc with Spondylolisthesis
  • Chiropractic Spine Sports And Rehabilitation Encourages Healthy Eating: Enjoy an Apple!
  • Tonawanda Chronic Musculoskeletal Pain Reduction Options
  • Tonawanda Pain Reduction with Ginger
  • Tonawanda Back Pain After Spinal Fusion Surgery May Find Help With Gentle Spinal Manipulation
  • Chiropractic Spine Sports And Rehabilitation Reports on Benefits of B Vitamins for care of Osteoporosis and Inflammation
  • Tonawanda Back Pain Relief via Spinal Manipulation is One Endorsed Non-Drug Treatment Choices
  • Tonawanda Quadratus Lumborum Strengthening Recommended to Support Back Pain Relief
  • To Keep the Pain Away, Keep Seeing Your Tonawanda Chiropractor
  • Tonawanda Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery 
  • The Low Back Pain Pandemic Can Benefit from Chiropractic Care
  • Tonawanda Diabetic Neuropathy May Benefit from B Vitamins

Healthy News - March 2020

  • Tonawanda Chiropractic Care Choice Enhances Sense of Control & Well-Being
  • Tonawanda Depression and Immunity Benefit from Vitamin D Supplementation
  • Beneficial Tonawanda Chiropractic Care for Neck Pain
  • Walking and Balance Work Help Neck Pain 
  • Tonawanda Back Pain After Back Surgery Has Hope in Chiropractic
  • Tonawanda Joint Pain and Disc Pain Reliever in Glucosamine

Healthy News – December 2019

  • Tonawanda Chiropractic Manipulation Referral by Physicians
  • Santa and Holiday Fun Brings Joy

Healthy News – November 2019

  • Detrimental Effects of Tonawanda Chronic Pain on Brain Function May Benefit from Spinal Manipulation
  • Enjoying Life, Sleeping Well and Exercising Help The Brain Stay Healthy
  • Tonawanda Chiropractic Care To Reduce Opioid Use for Back Pain
  • Collagen Synthesis Enhanced with Vitamin C
  • Disc Degeneration and Tonawanda Knee Pain
  • Tonawanda Disc Extrusions May Regress with Conservative Care
  • The Role of Inflammation in Neck and Tonawanda Back Pain
  • Benefits of Devil’s Claw for Inflammation 
  • Gentle Tonawanda Treatment is Best for Back Pain Relief
  • Tonawanda Vitamin B Status is Important
  • Tonawanda Chiropractic Care Delivers on Patient Satisfaction and Meets High Expectations
  • Tonawanda Osteoporotic Patients Helped by Calcium and Vitamin D
  • Tonawanda Chiropractic for Chronic Pain Relief in the Midst of the Opioid Epidemic
  • Chiropractic Spine Sports And Rehabilitation Offers Spinal Manipulation Before Sports to Enhance Outcomes

Healthy News from Chiropractic Spine Sports And Rehabilitation – April 2019

  • Chiropractic Spine Sports And Rehabilitation Offers Non-Surgical Relief of Muscle Weakness
  • Vitamin C for Tonawanda Bone Loss Prevention
  • Chiropractic Spine Sports And Rehabilitation Leg Pain and Loss of Strength Recovers with Chiropractic Care
  • Chiropractic Spine Sports And Rehabilitation May Recommend Back Belts to Enhance Walking Distance
  • Tonawanda Chiropractic As Part of Back Pain Treatment Helps
  • Chiropractic Spine Sports And Rehabilitation Helps Back Pain Patients Find their Fittest Selves 
  • Easier Tonawanda Walking with Back Pain May be Yours!
  • One Hour a Week of Tonawanda Exercise Helps
  • See Your Tonawanda Chiropractor Initially for Back Pain Relief
  • Tonawanda Chiropractic and Holiday Cheer May Well Help with Back Pain Depression Relief
  • Tonawanda Spinal Manipulation for Cervicogenic Headache
  • Tonawanda Migraine Headaches May Be Helped with Vitamin D
  • Tonawanda Chronic Disease Development May Be Prevented by Managing Musculoskeletal Pain Early
  • Vitamin B12 Helps Tonawanda Back Pain Relief 
  • Tonawanda Chiropractic Care to Avoid Back Surgery
  • Tonawanda Sciatic Nerve Related Neuropathic Pain Helped with Chondroitin Sulfate
  • It’s Time for Chiropractic to Care for Back Pain
  • The Value of Tonawanda Back Belts
  • Tonawanda Water Slides and Rides May Injure the Tailbone
  • Chiropractic Spine Sports And Rehabilitation Offers Tonawanda Chiropractic Treatment for Pregnancy-Related Tonawanda Back and Lumbopelvic Pain
  • Had back surgery and still have back pain? Chiropractic Spine Sports And Rehabilitation can help!
  • Extension Exercise for Tonawanda Back Pain

Healthy News from Chiropractic Spine Sports And Rehabilitation – May 2018

  • No to Vertebroplasty –Yes to Curcumin
  • Curcumin Helps with Age-Related, Inflammatory, Bacterial Conditions
  • Tonawanda Chiropractic Care Relieves Headaches
  • Don’t Sit Too Long…and Be Happy and Calm
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Chiropractic Spine Sports And Rehabilitation before Advanced Imaging or Surgery

Healthy News from Chiropractic Spine Sports And Rehabilitation - February 2018

  • What Do You Want From Your Tonawanda Chiropractor?
  • Chondroitin Sulfate is Anti-Inflammatory and Back Pain Relieving 
  • Gentle, Effective, Pain-Relieving Tonawanda Chiropractic Treatment of Degenerated Discs
  • Move Your WHOLE Body When Exercising for Back Pain Relief
  • Chiropractic Care: A Recommendation from Harvard
  • Multivitamin for Tonawanda Leg Pain Relief
  • Chiropractors are Tonawanda Spine Care Specialists
  • Stabilization Exercises for Tonawanda Neck Pain and Arm Pain Relief
  • Innovative Chiropractic Tonawanda Knee Pain Relief
  • Tonawanda Hip Strengthening Exercise Helps Back Pain Relief
  • Tonawanda Back Pain After Back Surgery: Tonawanda Chiropractic Rehab And Care
  • Tonawanda Chiropractic-Recommended Exercise and Nutrition for Your Discs
  • Tonawanda Lumbar Spine Stenosis: The Tonawanda Chiropractic Option
  • Vitamin D and Calcium for Fall Prevention
  • Spine Treatment Preferred for Tonawanda Chronic Back Pain
  • Vitamin D for Degenerated Discs
  • Chiropractic Use Grows!
  • Curcumin Lessens Radicular Pain

Healthy News from Chiropractic Spine Sports And Rehabilitation - May 2017

  • Pain Relief with Tonawanda Chiropractic Care: Cox Technic
  • Understanding Calcium Recommendations: “You Need It. I don’t.”

Healthy News from Chiropractic Spine Sports And Rehabilitation – April 2017

  • New Recommendations and Guidelines for Back Pain
  • Spinal Manipulation As A First Option
  • Spinal Manipulation for Acute Back Pain
  • Older Adults with Back Pain Benefit from Spinal Manipulation

Healthy News from Chiropractic Spine Sports And Rehabilitation – March 2017

  • Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
  • Walking More Stiffly is Common in Chronic Neck Pain Patients
  • 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery
  • Pain Medications for Back and Leg Pain – Not Effective Over Placebo

Healthy News from Chiropractic Spine Sports And Rehabilitation – February 2017

  • Combined DC/MD Care is Beneficial
  • Proper Timing for Back or Neck Surgery
  • Healthy Eating!
  • Vitamin D and Back Pain
  • Tinnitus and Neck Issues
  • Obesity Increases Risk of Osteoporosis

Healthy News from Chiropractic Spine Sports And Rehabilitation - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Chiropractic Spine Sports And Rehabilitation - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Chiropractic Spine Sports And Rehabilitation - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Chiropractic Spine Sports And Rehabilitation - October 2016

  • Cox Technic Relieves Pain after Back Surgery
  • New 3D Possibility: A New Spine?!
  • Your Treatment Goals Are Best
  • Skeletal Mass Improves Daily with Exercise and Nutrition

Healthy News from Chiropractic Spine Sports And Rehabilitation - September 2016

  • 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More!
  • Relief via a Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • How to Avoid Chronic Pain
  • Gluteal Pain and the Lumbar Disc Herniation

Healthy News from Chiropractic Spine Sports And Rehabilitation – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Chiropractic Spine Sports And Rehabilitation - July 2016

  • Tonawanda Chiropractic Spinal Manipulation Effective
  • Exercise and Chiropractic Beneficial for Headache Relief
  • Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief!
  • Natural Curcumin Reduces Pain and Inflammation

Healthy News from Chiropractic Spine Sports And Rehabilitation – June 2016

  • Your Thoughts Matter and Influence Treatment Outcomes
  • Required Insurance Referral Increases Healthcare Costs!
  • Do You Understand Your Spinal Condition?
  • Add Quercetin and Cherries and Apples to a Healthy Diet

Healthy News from Chiropractic Spine Sports And Rehabilitation - May 2016

  • Distraction helps Knee Pain
  • 50% Relief – Excellent Result!
  • Vision Improved With Chiropractic Care
  • Chiropractic Is Good For Your Heart!
  • Neck Pain Relief Less Costly and More Effective with Chiropractic

Healthy News from Chiropractic Spine Sports And Rehabilitation – April 2016

  • Chiropractic Doctors Viewed Positively
  • Non-Surgical Care for Lumbar Spinal Stenosis Is Good
  • Alternative Care like Chiropractic is Sought more for Low Back Pain
  • Gabapentin – Good or Bad?
  • The Biochemical Side of Back Pain

Healthy News from Chiropractic Spine Sports And Rehabilitation - March 2016

  • Chiropractic for Low Back Pain – A Natural Fit
  • Try Chiropractic First for Sacroiliac Joint Pain
  • Add Exercise for Back Pain Relief
  • Gabapentin Doesn’t Help Back Pain
  • Back Pain Relief Comes with Use of Chondroitin Sulfate

Healthy News from Chiropractic Spine Sports And Rehabilitation - February 2016

  • You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery…
  • ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery
  • Stretching Reduces Inflammation...
  • ...Pain Reduces with Spinal Manipulation
  • Degenerated Discs Are Missing Glycosaminoglycan...
  • ...and Chondroitin Sulfate Which Is Glycosaminoglycan

Healthy News from Chiropractic Spine Sports And Rehabilitation - January 2016

  • Back Surgery Factors
  • Military Chiropractic Service
  • Less Pain Sensation
  • All Will Be Well
  • Keep Active!

Healthy News from Chiropractic Spine Sports And Rehabilitation - December 2015

  • Patients and Their Chiropractors Benefits with More Chiropractors in the Area!
  • Benefits of Post-Spine Surgery Exercise
  • Whiplash Patients and Fatty Neck Muscles
  • Don’t Lift!
  • Bone Needs Vitamin C

Healthy News from Chiropractic Spine Sports And Rehabilitation - November 2015

  • More Pain Relief from Spinal Manipulation with Exercise
  • Cells Thrive with Vitamin C
  • Whom You See for Back Pain First Matters

Healthy News from Chiropractic Spine Sports And Rehabilitation – October 2015

  • Whom You See First for Back Pain Affects Your Course of Care
  • Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
  • Should You Rest with Disc Degeneration?
  • Walking Speed & Back Muscle Strength Related
  • Bones Need Vitamin A

Healthy News from Chiropractic Spine Sports And Rehabilitation | September 2015

  • Beneficial Chiropractic Spinal Manipulation
  • Epidural Steroid Injections – Effective?
  • CLIMB for Back Pain Relief
  • Do You Think Imaging is Necessary?
  • Risks of Osteoporosis

Healthy News from Chiropractic Spine Sports And Rehabilitation | August 2015

  • Spinal Stenosis Helped with Cox Technic
  • Tight Hamstrings? Let’s Try a New Approach!
  • Healing and Sleep are Connected
  • Strong Gluts!
  • Have No Fear! Movement Can HELP You!
  • What Do You Think? It Matters.
  • Resistance Training Benefits Osteoporotic Women
  • Availability of Chiropractic Reduces Primary Care Visits

Healthy News from Chiropractic Spine Sports And Rehabilitation | July 2015

  • Multiple Benefits of Spinal Manipulation
  • Share Chiropractic with Those in Your World
  • Keep Active!
  • Chronic Low Back Pain Puts a Strain on Marriage
  • Men – Depression and Antidepressants Up Risk For Osteoporosis

Healthy News from Chiropractic Spine Sports And Rehabilitation | June 2015

  • Back Surgery – Only 23% Recommended To Have It On Second Opinion
  • Evidence Based Practice and Chiropractic
  • Musculoskeletal Pain Treated by DCs Impress MDs for Referrals
  • Vitamin D For All!
  • Standing All Day with a Short Leg Leads to LBP
  • More Physically Fit – Less Fatty Spine Muscles

Healthy News from Chiropractic Spine Sports And Rehabilitation | May 2015

  • MRIs May Mislead!- Chiropractors Look to the Body for Answers.
  • Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain!
  • Ab Strength Related to Quality of Life
  • Need Vitamin D as We Age

Healthy News from Chiropractic Spine Sports And Rehabilitation | April 2015

  • Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue
  • Prevent Falls with Chiropractic
  • MRI Not Necessary for All Low Back Pain
  • Knee Pain and Back Pain Affect Quality of Life over 50
  • Hip Fracture? Watch Out for Vertebral Fractures

Healthy News from Chiropractic Spine Sports And Rehabilitation | March 2015

  • Benefits of Combining Chiropractic Adjusting with Traction
  • Women Need a Multivitamin
  • Walking Is Important!
  • Exercises are Vital!
  • Weak Hips - They Play a Role in Back Pain

Healthy News from Chiropractic Spine Sports And Rehabilitation | February 2015

  • Chiropractic is Popular in the US
  • DC Students Desire to be in Mainstream Healthcare
  • Medical Students Warm to Chiropractic
  • Realistic Expectations for Low Back Pain Patients

Healthy News from Chiropractic Spine Sports And Rehabilitation | January 2015

  • Immediate Changes after Chiropractic Manipulation
  • Trained Chiropractic Cox Technic Doctors Treat the Same
  • Vitamin D may help Prevent Type I Diabetes
  • Depression Affects Back Pain Care Outcomes
  • Mental and Physical States Improved by Manipulation

Healthy News from Chiropractic Spine Sports And Rehabilitation | December 2014

  • Vitamin D: Super Vitamin!
  • Holiday Stress Busters
  • Smartphones May Be a Pain in the Neck

Healthy News from your Tonawanda Chiropractor | November 2014

  • The Value of Alternative Medicine
  • Outcomes of Spinal Stenosis Surgery
  • Smoking and Guilt Related to Back Pain
  • Copper, Vitamin D, and Calcium: Beneficial
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."