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December 2023 Healthy News from Chiropractic Spine Sports And Rehabilitation Relieving Neck Pain Treatment & Exercise

image of Tonawanda neck pain treatment 
 
NECK PAIN THIS TIME OF YEAR?! THERE’S HELP!

Joy! Joy! Joy! That’s this time of year…for most of us. For some it’s a pain in the neck. We’re|We are here to help! Chiropractic care at Chiropractic Spine Sports And Rehabilitation is calm, effective, and proven to ease pain in a relatively brief period of time. Non-specific neck pain patients noted that they felt improvement in their neck disability after one cervical spine manipulation treatment. (1) Even for more difficult cases (like the following), The Cox® Technic System of Spinal Pain Management provides pain-relieving outcomes. One patient with neck pain due to narrowing of the cervical spine foramen and radiating arm pain as an effect of a C6-C7 cervical disc herniation reported reduced pain and better function in 10 treatments over 4 weeks. The patient was pain free and fully functional 8 months later. (2) Another patient with a post-surgical C6-7 fusion experiencing neck pain and back pain stated that he had less pain (which dropped from 8/10 to 3/10) in 12 visits over 3 months with Cox® treatment. (3) A review of published studies on the effectiveness of manual therapy for chronic neck pain, described as a safe and less painful method to lessen chronic neck pain, proposed that manipulative therapy decreases the degree of chronic neck pain and neck disability. (4) And most patients don’t have to continue care ‘forever’. A recent study documented that chiropractors don’t recommend continued care apart from certain neck pain patients: only 39% of patients were proposed to continue care beyond 4 weeks with long duration of neck pain being the strongest guide for continued care. (5) Our Cox® Technic treatment plan for cervical spine pain is gentle and effective for Tonawanda neck pain whether it’s acute or chronic, radiating into the shoulder or down the arm or centralized to the neck. This time of year, neck pain patients walk in our door every day! We are prepared to help each one find a little more JOY of the season!

 

Tonawanda CHIROPRACTIC TIP OF THE MONTH: Exercise those Neck Muscles!

Cervical spine pain patients who want sustained Tonawanda pain relief often get it once they add exercise. A simple elastic band exercise program was shown to be effective for non-specific neck pain decrease and improved strength of cervical spine flexor and extensor muscles as well as scapular. (6) To improve neck pain and disability effects, a study tested and discovered that isometric exercises significantly lessened neck disability index scores after 4 weeks for cervical spondylosis patients. (7) These are straightforward exercises that don’t take long to do or to have a beneficial effect on neck pain. So good!

Listen to this PODCAST with Dr. Hilary Murray on The Back Doctors Podcast with Dr. Michael Johnson  about her pain-relieving chiropractic treatment plan following The Cox® Technic System of Spinal Pain Management for a male patient suffering with neck and shoulder pain.

CONTACT Chiropractic Spine Sports And Rehabilitation

Be sure to schedule your next Tonawanda chiropractic visit with us scheduled in your holiday plans!

Happy and joy-filled holidays to you and yours from Chiropractic Spine Sports And Rehabilitation

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."