Tonawanda Chiropractic Newsletters

CURRICULUM VITA of

Healthy News – June 2025  

  • Promising Gentle Tonawanda Migraine Treatment
  • Tonawanda Chiropractic Tip on Reducing Migraine and Stress: Sound and Calm Space
Healthy News – May 2025  

  • Tonawanda Chiropractic Treatment for Neck Pain Relief
  • Effective Tonawanda Neck Pain Relief Supported by Personalized Neck Pain Exercise
Healthy News – April 2025  
  • A Tonawanda Chiropractic Plan for Spine-Related Arm Pain Relief
  • Tonawanda Chiropractic Exercise to Boost Arm Pain Relief
Healthy News – March 2025  


  • Back Pain Easing Tonawanda Chiropractic Treatment without Opioid Reliance
  • Tonawanda Back Pain Relief with Treatment and Exercise
 Healthy News – February 2025
  • The Tonawanda Chiropractic Identity Around the Spine and Patient Confidence Around…Clothes!?
  • Tonawanda Low Back Pain Relief with Just 10 minutes of Core Stabilization Exercise

  • Demand and Satisfaction Grows for Chiropractic
  • Tonawanda Exercise and Chiropractic Help Post-Back Surgery Pain

Healthy News – December 2024  

  • Tonawanda Personalized Chiropractic Care For Spondylolisthesis
  • Tonawanda Spondylolisthesis Exercise Tips
  • Tonawanda Low Back Pain And Weak Multifidus Muscle Go Together
  • Tonawanda Exercise for Multifidus Muscles

Healthy News – October 2024  

  • Tonawanda Chiropractic Option for Knee Pain
  • Tonawanda Nutrition to Reduce Inflammation & Knee Pain

Healthy News – September 2024  

  • Tonawanda Neck Pain Relief with Chiropractic
  • Tonawanda Neck Pain Exercise 
  • Effectiveness of and Satisfaction with Tonawanda Chiropractic Care of Sciatica
  • Simple Tonawanda Exercise for Back and Leg Pain Relief: Hamstring Stretching

Healthy News – July 2024  

  • Tonawanda Chronic Back Pain Management with Chiropractic and Mindfulness
  • A Relaxing Boost from Peppermint for Tonawanda Pain, Nausea, Headache, Fatigue

Healthy News – June 2024

  • READY TO SEE YOUR SPINE MOVE?! Exciting Prospect!
  • Blueberries for Weight Control, Mood, Memory, and More!
  • OUR ‘THING’ – Relieving Care for Lumbar Spinal Stenosis Back Pain
  • Do Your ‘Thing’: Exercise for LSS
  • Relieving Tonawanda Chiropractic Care for Pregnancy-Related Back Pain
  • Tonawanda Exercise for (including Pregnancy-Related) Back Pain Relief
Healthy News - March 2024 
  • Aging, Back Pain, Cognition, and Chiropractic
  • Tonawanda Nutrition of Ginseng: Anti-Aging, Anti-Inflammation, etc.

  • Tonawanda Sacroiliac Joint Pain Relief with Manual Therapy
  • Tonawanda Exercise Benefits (Even 1 Session) Heart and Spine Health
  • Tonawanda Disc Herniation Size Doesn’t Necessarily Matter in its Ultimate Course to Relief of Back and Neck Pain
  • 4 Ways to Ease Tonawanda Chronic Pain

Healthy News – December 2023  

  • Our Tonawanda Chiropractic Treatment Plan for Neck Pain Relief
  • Tonawanda Chiropractic Care with SMT Helps Improve Symptoms and Quality of Life
  • Tonawanda Proper Lifting and Lowering Tips
  • Pain and Cost of Tonawanda Back Pain Reduced with Chiropractic
  • Need to Address Spinal Muscle Weakness to Reduce Tonawanda Back Pain

Healthy News – September 2023  

  • Tonawanda Back Pain After Back Surgery Help: SLR Exercise and Cox® Technic Spinal Manipulation
  • Tonawanda Back Pain Benefits Improved Pain, Less Gabapentin Rx, Less Healthcare Utilization
  • Tonawanda Back Pain and Tight Hips Benefit from Better Hip Flexibility
  • Natural Tonawanda Pain Relievers
  • Tonawanda Chiropractic Relief of Lumbar Radiculopathy Leg Pain
  • Tonawanda Neck Pain Relief and Nervous System Calming
  • Benefit of Tonawanda Physical Exercise with Breathing Exercise

Healthy News – April 2023  

  • How to Choose from Among the Tonawanda Back Pain Care Options?
  • Turmeric’s Anti-Inflammatory Properties May Help Tonawanda Back Pain

Healthy News – March 2023  

  • Gentle Spinal Manipulation for Back Pain After Tonawanda Back Surgery Relieving
  • Tonawanda Osteoporosis linked to Diabetes Helped by Vitamin D
  • Relieving Tonawanda Back Pain with Spinal Manipulation that Opens the Spinal Canal Area
  • Tonawanda Lumbar Exercises – Pelvic Tilt and Knee-Chest – Help Relieve Back Pain
  • Relieving Tonawanda Chiropractic Treatment of Lumbar Spinal Stenosis
  • Tonawanda Lumbar Spinal Stenosis Responds to Chiropractic Care of Exercise and Manipulation Mobilization
  • Tonawanda Chiropractic Hands-on Treatment Benefits
  • Reduce Tonawanda Spinal Disc Pressure

Healthy News – November 2022

  • What's up with the Tonawanda Spinal Manipulation's Illusive Audible Pop
  • Tonawanda Adrenal Health with Vitamin D
  • Tonawanda Chiropractic Care is Celebrated this Month as Research Documents Lower Need for/Use of Opioids for Pain with Chiropractic
  • Tonawanda Chiropractic Families, Young and Old, Those with and without Dementia Benefit from Nature Interaction
  • A Good Tonawanda Back Pain Recovery Mix: Mindset, Self-Care, Treatment
  • Inflammatory Ear Infection Linked to Greater Tonawanda Hip Fracture Risk
  • Tonawanda Disc Herniation Back Pain Relief
  • Tonawanda Fall Risk, Balance, and Spinal Stenosis Treatment
  • Tonawanda Spinal Manipulation Benefits of Pain Relief, Reduced Med Use, Better Quality of Life
  • Manage Tonawanda Osteoporosis to Avoid Fractures and Falls
  • Tonawanda Back Pain and Inflammation Linked & Relieved with Chiropractic
  • Chiropractic Spine Sports And Rehabilitation Shares Anti-Inflammatory Benefits of Blueberries
  • Tonawanda Patient Expectations Are Valuable for Treatment Outcomes
  • Chiropractic Spine Sports And Rehabilitation Encourages Core Stabilization Exercises for Most Back Pain Sufferers
  • Your Tonawanda Chiropractor Listens to your Words Used to Describe Back Pain
  • Chiropractic Spine Sports And Rehabilitation Shares Easy, Standing Exercise to Strengthen Multifidus Muscles
  • Tonawanda Chiropractic Treatment from a Spine Pain Practitioner is Beneficial
  • Tonawanda Neck Pain Patients Benefit from At-Home Exercise
  • Tonawanda Chiropractic Care of Sciatic Leg Pain Non-Surgically and Post-Surgically
  • Tonawanda Cervical Spine Myelopathy & Nutritional Factors in its Development & Management
  • Tonawanda Chiropractic Help for Cervicogenic Headache
  • Chiropractic Spine Sports And Rehabilitation Shares New Benefits of Chondroitin Sulfate for Bone Health & Diabetic Osteoporosis Prevention

Healthy News – November 2021

  • Tonawanda Chiropractic for Hyperkyphosis is Helpful
  • Treating Tonawanda Lumbar Spinal Stenosis Sooner than Later is Better for Outcomes

Healthy News – October 2021

  • Monitoring Patient’s Tonawanda Pain Rating Helps in its Relief
  • Exercise for Older Tonawanda Chiropractic Patients is Valuable
  • Value of Research for and Access to Spinal Manipulation by Chiropractors for Back and Neck Pain
  • Chiropractic Spine Sports And Rehabilitation Encourages Slow Deep Breathing for Added Pain Relief

 Healthy News – August 2021

  • Tonawanda Spinal Manipulation Reduces Pain and Cost Especially for Medicare and Its Recipients
  • Tonawanda Nutrition Tip: B Vitamins are Beneficial

Healthy News - July 2021

  • Distraction, Education and Exercise Benefit Tonawanda Osteoarthritis of the Knee and Hip Pain
  • Chiropractic Spine Sports And Rehabilitation Shares how Chondroitin Sulfate May Help Degenerated Discs
  • Chiropractic May Help Control Chronic Back Pain and its Impact on the Mind and Life
  • Chiropractic Spine Sports And Rehabilitation Shares how Scents May Reduce Pain: Olfactory Training
  • A Benefit of Tonawanda Chiropractic Care, Coping with Fear Avoidance
  • Chiropractic Spine Sports And Rehabilitation Shares Curcumin’s Anti-inflammatory Effect on Chronic Pain and Cognition

Healthy News – April 2021

  • Lack of Inclusion of Chiropractic in care of Cervical Radiculopathy and Lumbar Stenosis Doesn’t Make Sense with all the Documented Benefits
  • Chiropractic Spine Sports And Rehabilitation Can Test Your Mobility and even Improve it with the Sit-to-Stand Test 
  • The Tonawanda Chiropractic Physician-Patient Relationship Benefits for Migraine Sufferers
  • Tonawanda Chiropractic Tip: Multivitamin Supplement to Reduce Fragility Hip Fracture Risk

 Healthy News – February 2021 

  • The Use of Tonawanda Chiropractic Expands as Access to it Expands
  • Tonawanda Chiropractic Tip: B Vitamins and Exercise Enhance Health of Bone, Spine and Mind

 Healthy News – January 2021 

  • Tonawanda Chiropractic Care Benefit for Back Pain and Neck Pain in Medicare and Federal Employees
  • Chiropractic Spine Sports And Rehabilitation Offers Stats on Benefits of Glucosamine in Reducing Early Mortality

 Healthy News – December 2020 

  • Tonawanda Depression Benefits from Chiropractic Care
  • Chiropractic Spine Sports And Rehabilitation Has Relief for Leg Cramps

 Healthy News – November 2020

  • Tonawanda Chiropractic Care of Sports Injuries
  • Tonawanda Osteoporosis Prevention and Treatment Tips
  • Tonawanda Chiropractic Treatment for Neck Pain and Headache
  • Low Tonawanda Vitamin D Levels May Contribute to Neck Pain and Headache
  • Tonawanda Chiropractic Relief for Extruded Disc with Spondylolisthesis
  • Chiropractic Spine Sports And Rehabilitation Encourages Healthy Eating: Enjoy an Apple!
  • Tonawanda Chronic Musculoskeletal Pain Reduction Options
  • Tonawanda Pain Reduction with Ginger
  • Tonawanda Chiropractic Care With Spinal Manipulation Eases Back Pain After Spinal Fusion Back Surgery
  • Chiropractic Spine Sports And Rehabilitation Reports on Benefits of B Vitamins for care of Osteoporosis and Inflammation
  • Tonawanda Chiropractic Care’s Spinal Manipulation Endorsed for Back Pain Relief
  • Chiropractic Spine Sports And Rehabilitation Shares Strengthening Exercise for Quadratus Lumborum
  • Continued Tonawanda Chiropractic Helps Keep the Pain Away
  • Tonawanda Back Pain Patients Helped with Exercise and Conservative Care, Try Before Back Surgery 
  • The Low Back Pain Pandemic Can Benefit from Chiropractic Care
  • Tonawanda Diabetic Neuropathy May Benefit from B Vitamins

Healthy News - March 2020

  • Choose Tonawanda Chiropractic Care to Feel Better and More in Control of Your Health
  • Vitamin D Benefits for Tonawanda Immunity & Depression
  • Tonawanda Neck Pain Finds Relief with Chiropractic
  • Tonawanda Neck Pain Relief with Walking and Balance 
  • Tonawanda Back Pain After Back Surgery Has Hope in Chiropractic
  • Tonawanda Joint Pain and Disc Pain Reliever in Glucosamine

Healthy News – December 2019

  • Tonawanda Chiropractic Manipulation Referral by Physicians
  • Santa and Holiday Fun Brings Joy

Healthy News – November 2019

  • Detrimental Effects of Tonawanda Chronic Pain on Brain Function May Benefit from Spinal Manipulation
  • Enjoying Life, Sleeping Well and Exercising Help The Brain Stay Healthy
  • Tonawanda Chiropractic Care To Reduce Opioid Use for Back Pain
  • Collagen Synthesis Enhanced with Vitamin C
  • Tonawanda Knee Pain & Degenerated Discs
  • Regression of Disc Extrusions with Conservative Care
  • The Role of Inflammation in Neck and Tonawanda Back Pain
  • Benefits of Devil’s Claw for Inflammation 
  • Chiropractic Spine Sports And Rehabilitation Offers Gentle, Effective Treatment for Back Pain Relief
  • Tonawanda Vitamin B Status is Important
  • Tonawanda Chiropractic Care Delivers on Patient Satisfaction and Meets High Expectations
  • Tonawanda Osteoporotic Patients Benefit from Calcium and Vitamin D
  • Tonawanda Chiropractic for Chronic Pain Relief in the Midst of the Opioid Epidemic
  • Chiropractic Spine Sports And Rehabilitation Offers Spinal Manipulation Before Sports to Enhance Outcomes

Healthy News from Chiropractic Spine Sports And Rehabilitation – April 2019

  • Chiropractic Spine Sports And Rehabilitation Offers Non-Surgical Relief of Muscle Weakness
  • Vitamin C for Tonawanda Bone Loss Prevention
  • Chiropractic Spine Sports And Rehabilitation Leg Pain and Loss of Strength Recovers with Chiropractic Care
  • Chiropractic Spine Sports And Rehabilitation May Recommend Back Belts to Enhance Walking Distance
  • Chiropractic Spine Sports And Rehabilitation Offers Chiropractic Care for Back Pain Treatment
  • Chiropractic Spine Sports And Rehabilitation Helps Back Pain Patients Find their Fittest Selves 
  • When Back Pain Affects Walking, Contact Chiropractic Spine Sports And Rehabilitation
  • Just a Little Tonawanda Exercise Each Week Helps!
  • See Your Tonawanda Chiropractor Initially for Back Pain Relief
  • Tonawanda Chiropractic and Holiday Cheer May Well Help with Back Pain Depression Relief
  • Tonawanda Cervicogenic Headache Help at Chiropractic Spine Sports And Rehabilitation
  • Tonawanda Migraine Headaches May Be Helped with Vitamin D
  • Tonawanda Chronic Disease Development May Be Prevented by Managing Musculoskeletal Pain Early
  • Tonawanda Back Pain May Be Helped by Vitamin B12 
  • Tonawanda Chiropractic Care to Avoid Back Surgery
  • Tonawanda Sciatic Nerve Related Neuropathic Pain Helped with Chondroitin Sulfate
  • It’s Time for Chiropractic to Care for Back Pain
  • The Value of Tonawanda Back Belts
  • Tonawanda Water Slides and Rides May Injure the Tailbone
  • Tonawanda Chiropractic Care for Tonawanda Lumbopelvic Pain During Pregnancy
  • Tonawanda back pain after back surgery? Chiropractic Spine Sports And Rehabilitation offers relieving Tonawanda chiropractic care.
  • Extension Exercise for Tonawanda Back Pain

Healthy News from Chiropractic Spine Sports And Rehabilitation – May 2018

  • Chiropractic Option for Vertebral Fracture instead of Vertebroplasty
  • Yes to Curcumin for Anti-Aging, Anti-Inflammatory, Anti-Bacterial
  • Tonawanda Chiropractic Care Relieves Headaches
  • Don’t Sit Too Long…and Be Happy and Calm
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Chiropractic Spine Sports And Rehabilitation before Advanced Imaging or Surgery

Healthy News from Chiropractic Spine Sports And Rehabilitation - February 2018

  • What Do You Expect From Your Tonawanda Chiropractor?
  • Chondroitin Sulfate is Anti-Inflammatory and Back Pain Relieving 
  • Chiropractic Spine Sports And Rehabilitation Offers Back Pain Relieving Care of Degenerative Disc Disease
  • Back Pain Relief Enhanced by Full Body Exercise
  • Harvard Recommends Chiropractic
  • Multivitamin for Tonawanda Leg Pain Relief
  • Chiropractors are Tonawanda Spine Care Specialists
  • Tonawanda Neck and Arm Pain Relieved with Stabilization Exercise
  • Innovative Chiropractic Tonawanda Knee Pain Relief
  • Tonawanda Hip Strengthening Exercise Eases Back Pain
  • Chiropractic Spine Sports And Rehabilitation offers Tonawanda Chiropractic Care and Rehab for Tonawanda Back Pain After Surgery
  • Chiropractic Spine Sports And Rehabilitation Offers Tonawanda Chiropractic Advice for Disc Care: Exercise and Nutrition
  • Tonawanda Lumbar Spine Stenosis: The Tonawanda Chiropractic Option
  • Vitamin D and Calcium for Fall Prevention
  • Chiropractic Spine Sports And Rehabilitation offers Chronic Back Pain Patient-Preferred Spine Treatment
  • Vitamin D for Disc Degeneration
  • Chiropractic Use Grows!
  • Curcumin Helps Reduce Radicular Pain and Improve the Disc

Healthy News from Chiropractic Spine Sports And Rehabilitation - May 2017

  • Pain Relief with Tonawanda Chiropractic Care: Cox Technic
  • “You Need It. I don’t.” Do Calcium Recommendations Apply to You?

Healthy News from Chiropractic Spine Sports And Rehabilitation – April 2017

  • New Back Pain Guidelines and Recommendations
  • Spinal Manipulation As A First Option
  • Spinal Manipulation for Acute Back Pain
  • Older Adults with Back Pain Benefit from Spinal Manipulation

Healthy News from Chiropractic Spine Sports And Rehabilitation – March 2017

  • No Adverse Effects Reported in Patients with Spine Stimulators
  • Chronic Neck Pain Patients Walk More Stiffly
  • 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery
  • Placebo and Pain Meds for Back and Leg Pain Similarly Useful

Healthy News from Chiropractic Spine Sports And Rehabilitation – February 2017

  • All Benefit when DCs and MDs Work Together
  • Proper Timing for Back or Neck Surgery
  • Healthy Eating!
  • Back Pain’s Relationship to Vitamin D
  • Neck Issues Related to Tinnitus
  • Obesity Increases Risk of Osteoporosis

Healthy News from Chiropractic Spine Sports And Rehabilitation - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Chiropractic Spine Sports And Rehabilitation - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Chiropractic Spine Sports And Rehabilitation - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Chiropractic Spine Sports And Rehabilitation - October 2016

  • Relief for Post-Surgical Continued Back Pain with Cox Technic
  • Make A New Spine? Yes!?
  • Your Treatment Goals Are Best
  • Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily

Healthy News from Chiropractic Spine Sports And Rehabilitation - September 2016

  • Chiropractic Cox Technic Relieves more pain for Spinal Stenosis than the 44% Relief of Epidural Steroids
  • Back Pain Relief Better with Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • How to Avoid Chronic Pain
  • Low Back Disc Herniation with Gluteal Pain

Healthy News from Chiropractic Spine Sports And Rehabilitation – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Chiropractic Spine Sports And Rehabilitation - July 2016

  • Effectiveness of Tonawanda Chiropractic Spinal Manipulation
  • Exercise and Chiropractic Beneficial for Headache Relief
  • Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief!
  • Natural Curcumin Reduces Pain and Inflammation

Healthy News from Chiropractic Spine Sports And Rehabilitation – June 2016

  • Positive Treatment Outcomes Rely on Positive Thoughts
  • Healthcare Costs Increase with Pre-Authorization
  • Knowing What’s Wrong Helps Healing
  • Add Quercetin and Cherries and Apples to a Healthy Diet

Healthy News from Chiropractic Spine Sports And Rehabilitation - May 2016

  • Distraction helps Knee Pain
  • 50% Relief of Pain is Good
  • Vision Improved With Chiropractic Care
  • Chiropractic Is Good For Your Heart!
  • Neck Pain Relief Less Costly and More Effective with Chiropractic

Healthy News from Chiropractic Spine Sports And Rehabilitation – April 2016

  • Public Views Chiropractors Positively
  • Non-Surgical Care for Lumbar Spinal Stenosis Is Good
  • More People Seek Alternative Care – like Chiropractic – for Low Back Pain
  • Gabapentin – Good or Bad?
  • Biochemical Factors and Back Pain

Healthy News from Chiropractic Spine Sports And Rehabilitation - March 2016

  • Chiropractic for Low Back Pain – A Natural Fit
  • Try Chiropractic First for Sacroiliac Joint Pain
  • Add Exercise for Back Pain Relief
  • Gabapentin Doesn’t Help Back Pain
  • Effectiveness of Chondroitin Sulfate for Back Pain Relief

Healthy News from Chiropractic Spine Sports And Rehabilitation - February 2016

  • Back Surgery isn’t Necessary for Most Back Pain…
  • …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery
  • Stretching Reduces Inflammation...
  • ...Pain Reduces with Spinal Manipulation
  • Glycosaminoglycan Is Missing in Degenerated Discs...
  • …so is Chondroitin Sulfate

Healthy News from Chiropractic Spine Sports And Rehabilitation - January 2016

  • Influencing Factors for Back Surgery
  • Military Chiropractic Service
  • Reduced Pain
  • All Will Be Well
  • Keep Active!

Healthy News from Chiropractic Spine Sports And Rehabilitation - December 2015

  • Patients and Their Chiropractors Benefits with More Chiropractors in the Area!
  • Exercise Helps Post-Surgery Back Pain Patients
  • Whiplash Patients and Fatty Neck Muscles
  • Don’t Lift!
  • Bone Needs Vitamin C

Healthy News from Chiropractic Spine Sports And Rehabilitation - November 2015

  • More Pain Relief from Spinal Manipulation with Exercise
  • Cells Thrive with Vitamin C
  • Whom You See for Back Pain First Matters

Healthy News from Chiropractic Spine Sports And Rehabilitation – October 2015

  • Whom You See First for Back Pain Affects Your Course of Care
  • Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
  • Should You Rest with Disc Degeneration?
  • Walking Speed & Back Muscle Strength Related
  • Vitamin A Influences Bone

Healthy News from Chiropractic Spine Sports And Rehabilitation | September 2015

  • The Benefits of Chiropractic Spinal Manipulation
  • Epidural Steroid Injections – Effective?
  • CLIMB for Back Pain Relief
  • Do You Think Imaging is Necessary?
  • Risks of Osteoporosis

Healthy News from Chiropractic Spine Sports And Rehabilitation | August 2015

  • Cox® Technic Benefits Spinal Stenosis
  • Tight Hamstrings? Let’s Try a New Approach!
  • Sleep Quality and Healing – They’re Connected.
  • Strong Gluts!
  • Don’t Fear Moving. It Helps!
  • What Do You Think? It Matters.
  • Resistance Training Benefits Osteoporotic Women
  • Availability of Chiropractic Reduces Primary Care Visits

Healthy News from Chiropractic Spine Sports And Rehabilitation | July 2015

  • Multiple Benefits of Spinal Manipulation
  • Tell the World … Or At Least Share With Those In Yours!
  • Let’s Stay Physical!
  • Chronic Low Back Pain Puts a Strain on Marriage
  • Men – Depression and Antidepressants Up Risk For Osteoporosis

Healthy News from Chiropractic Spine Sports And Rehabilitation | June 2015

  • Back Surgery – Only 23% Recommended To Have It On Second Opinion
  • Chiropractors Relish Evidence Based Practice
  • Musculoskeletal Pain Treated by DCs Impress MDs for Referrals
  • Vitamin D For All!
  • Standing All Day with a Short Leg Leads to LBP
  • More Physically Fit – Less Fatty Spine Muscles

Healthy News from Chiropractic Spine Sports And Rehabilitation | May 2015

  • Chiropractors Rely on Exam not Always the MRI
  • Disc Swelling & Degeneration Cause Pain
  • Ab Strength Related to Quality of Life
  • Got D? Vitamin D and Aging

Healthy News from Chiropractic Spine Sports And Rehabilitation | April 2015

  • Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue
  • Prevent Falls with Chiropractic
  • MRI Not Necessary for All Low Back Pain
  • Over 50? Knee Pain and Back Pain are Pains!
  • Hip Fracture? Watch Out for Vertebral Fractures

Healthy News from Chiropractic Spine Sports And Rehabilitation | March 2015

  • Benefits of Combining Chiropractic Adjusting with Traction
  • Women Need a Multivitamin
  • Walking Is Important!
  • Exercises are Vital!
  • Back Pain and Weak Hips – A connection!

Healthy News from Chiropractic Spine Sports And Rehabilitation | February 2015

  • US Adults and Kids Go To Chiropractors
  • Chiropractic Students Want to be part of Mainstream Healthcare
  • Medical Students Warm to Chiropractic
  • Realistic Expectations for Low Back Pain Patients

Healthy News from Chiropractic Spine Sports And Rehabilitation | January 2015

  • Chiropractic Manipulation Produces Immediate Changes
  • Trained Chiropractic Cox Technic Doctors Treat the Same
  • Vitamin D may help Prevent Type I Diabetes
  • Depression Affects Back Pain Care Outcomes
  • Manipulation Improves Physical and Mental State

Healthy News from Chiropractic Spine Sports And Rehabilitation | December 2014

  • Vitamin D: Super Vitamin!
  • Tips for Stress Relief during the Holidays
  • Smartphones May Be a Pain in the Neck