June 2025 Healthy News from Chiropractic Spine Sports And Rehabilitation on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF DELIVERED WITH GENTLE COX® TECHNIC

The just published study by Linn and Kruse, featured in the May 2025 issue of the Journal of the Canadian Chiropractic Association, shines a bright spotlight on the exciting possibility of Cox® Technic to relieve migraine pain. (1) This gentle, non-intrusive chiropractic method uses targeted spinal decompression and mobilization to calm irritated nerves and reestablish healthy spinal function—important players in migraine onset. What’s truly exciting is how Cox® Technic works, not only reduces migraine pain but also helps long-term spinal wellness. As more people like our Tonawanda chiropractic patients look for natural, drug-free ways to manage chronic conditions, this technique offers a promising, uplifting solution creating real hope and relief to Tonawanda migraine sufferers.

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Just think about making your home into a personal wellness retreat—that’s just what Huntsman and Bulaj encourage in their study on handling migraines, chronic pain, and depression. (2) They discovered that establishing a soothing space filled with natural light, calming colors, and peaceful sounds (like your favorite mellow playlist) can make a big difference in how we feel. Music, in particular, helps alleviate pain and promotes relaxation, making it a powerful tool for anyone dealing with migraines—or just everyday stress. Combine that with simple mindfulness practices like deep breathing, and you’ve got an upbeat recipe for both body and mind. It’s a smiple, uplifting way to bring more calm and comfort into your life...along with your Tonawanda chiropractic care at Chiropractic Spine Sports And Rehabilitation!

Schedule your Tonawanda chiropractic appointment with Chiropractic Spine Sports And Rehabilitation now!