Healthy News April 2023 Choosing the Back Pain Care Option for You and Adding Turmeric for Anti-Inflammatory Help
“Supermarkets” are amazing for gathering food but not so much so for attaining relief of Tonawanda back pain, understanding the basis of back pain, nor waking up each day and functioning with hope. A new back pain sufferer may well get lost in this “supermarket” of healthcare choices. Researchers described this comparison of back pain care choices to goods on shelves in a supermarket as they saw this at their meetings where the latest in back pain care options were touted next to each other with each approach’s supporters imparting their outcomes (some with solid, accurately presented research evidence, some without). (1) It’s no wonder that back pain sufferers – who are not alone with a lifetime likelihood of low back pain for all of us being 85% (2) – are dazed and unable to make a choice. This is where our teamwork is useful. You share your expectations. Chiropractic Spine Sports And Rehabilitation will share the best evidence to create a treatment plan to help you get relief. Researchers analyzed patient preferences and goals for non-surgical treatment of chronic low back pain and reported that these are important to patient outcomes. (3) YOUR goals of care are key: Do you want to walk more? Sleep better? Understand your pain more thoroughly? YOUR preferences for care are important: Do you want manipulation? Supervised therapy? Talk to a therapist?]33] As your Tonawanda chiropractor, I want to know what you want. They will direct your care and enhance your clinical outcomes. We understand that conservative care for 4 to 6 weeks is recommended (in the absence of progressive neurological deficits and/or cauda equina syndrome) prior to imaging. (4) We also know that spinal manipulation is one of the top conservative recommended treatments. (5) When you are suffering with back pain, let us be your personal shopper, finding you the approach of chiropractic services to help you best!
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he describes both The Cox® Technic System of Spinal Pain Management as well as the healthcare path for back pain relief that is often confusing and non-congruent with current recommendations for the non-surgical, conservative care of back pain.
Turmeric (curcuma longa L.) is a plant well-known for its anti-inflammatory aspects due to its polyphenolic curcuminoids. In a scoping review of published papers, researchers concluded that current evidence is great that suggests clinical benefit from taking turmeric for its anti-inflammatory benefits, especially in inflammation-linked diseases like obesity-related metabolic disorders or musculoskeletal disorders (like back and neck pain). (6) Researchers always call for more research to definitively recommend dosages and formulations. In the interim, Chiropractic Spine Sports And Rehabilitation and you can chat about how adding turmeric to your nutrition plan may enhance your pain relief and healing.
CONTACT Chiropractic Spine Sports And Rehabilitation
Schedule your next Tonawanda chiropractic visit with Chiropractic Spine Sports And Rehabilitation now. We look forward to seeing you soon!