Healthy News - March 2020

Using Tonawanda chiropractic care as one complementary health alternative boosted patients sense of well-being and control of their health.

CHIROPRACTIC: ONE WAY TO FEEL BETTER AND GAIN A SENSE OF CONTROL

“Listen to your elders!” A study of over-60 year olds stated that 29.2% of them utilized complementary health alternatives in the past year: herbal therapies, chiropractic and massage topped the list. 60% of those folks wrote it was “important” for keeping their health and well-being. They said that it boosted their overall health, and they felt better. They had an enhanced sense of control over their health. They said these types of interventions made it easier to cope with their health problems. (1) Today more than ever, we in Tonawanda are all in need of a better sense of control over our health and well-being. Your Tonawanda chiropractor is with you in good times and difficult times, for young folks and elders! Make your appointment soon! Meanwhile, take advice from the CDC while the coronavirus pandemic is on our minds, too, as these are all things within our control when so much around us is not. (2)

Listen to this PODCAST with Dr. Chris DeVeau on The Back Doctors Podcast with Dr. Michael Johnson. His presentation demonstrates how chiropractic care integrating the gentle Cox® Technic System of Spinal Pain Management partners with a patient as he discovers a way to regain a sense of control of his life when neck pain took away his sleep.

Correcting Tonawanda vitamin D deficiency increases the immune system to ward off disease and even depression.

TIP OF THE MONTH: Take Vitamin D

A healthy body counts on a healthy, well-functioning immune system. Vitamin D supports a health immune system and aids fight challenges to it. Air pollution is a challenge as it can activate undue immune responses: infection, cancer, auto-immune conditions. Inhaled air pollution typically lands on respiratory mucosa and influences the respiratory system. (The news is filled with talk about the respiratory system today.) Vitamin D supplementation is a strategy research suggests may boost the immune system to resist such invasion. (3) Vitamin D is reportedly beneficial to improve and keep clinical depression at bay due to its homeostatic, immunomodulatory and neuroprotective roles. (4) Everyone from government, research and industry globally recognize that vitamin D deficiency is a big problem. All are seeking for ways to deal with it and answer the questions “How much vitamin D should I take daily?” and “How best do we make sure everyone gets that?” (5) Let’s talk about this at your next chiropractic visit and set a plan to increase your vitamin D level and let your body to ward off health-compromising issues.

CONTACT Chiropractic Spine Sports And Rehabilitation

Arrange your next Tonawanda chiropractic appointment now with Chiropractic Spine Sports And Rehabilitation. Your Tonawanda chiropractor is with you on your health path offering chiropractic treatments and tips - like supplementing with vitamin D - to follow at home to cope mentally and physically when pain, stress and depression bother you. Chiropractic Spine Sports And Rehabilitation is privileged to be your – and your elders’ - health partner.