January 2019 Tonawanda Chiropractic Healthy News: Walking, Spinal Manipulation, & Exercise

 

Walking is important for Tonawanda lifestyle. How often do you think about walking? How many times are you thankful for the ability to put one foot in front of the other? Most Tonawanda folks do not give walking a second thought until we or a Tonawanda loved one can not do it or can’t|can not]11] do it as easily as we once did. Chronic non-specific low back pain tends to disrupt Tonawanda back pain patients’ motor control when trying to walk normally. It’s thought that the erector spinae are operating strenuously in these patients, leading to a stiff lumbar-pelvic region and tougher time walking. (1) A new report shows that spinal manipulation in combination with individualized exercise improves the walking ability in back pain patients like those Chiropractic Spine Sports And Rehabilitation sees every day who are dealing with lumbar spinal stenosis better than medical care (medications/epidural steroid injections) and/or group exercise in the short term. (2) Additionally, spinal manipulation for patients with lumbar radiculopathy (leg pain) also benefits the relief of leg and back pain, disability, range of motion and patient satisfaction. (3) The Tonawanda chiropractic care at Chiropractic Spine Sports And Rehabilitation incorporates one or all these tactics as appropriate to get you the Tonawanda back pain relief you want and keep you walking without a doubt.