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Nutrition Articles

Stressed over the Tonawanda Holidays? Eat Walnuts!

Chiropractic Spine Sports And Rehabilitation hears the holiday stress from many patients. A new study shows that walnuts can help the gut which in turn help manage stress and help cognition and other issues.

Tonawanda Chiropractic Tip: Enjoy Pumpkins!

Chiropractic Spine Sports And Rehabilitation presents the nutritional value (antioxidant, anti-inflammatory, antimicrobial and more) of the pumpkin that is overshadowed by its decorative value!

Tonawanda Osteoarthritis, Omega 3 PUFAs, and Pain

Chiropractic Spine Sports And Rehabilitation combines chiropractic treatment with nutrition – like incorporating omega-3 PUFA - when managing pain associated with inflammatory conditions like osteoarthritis. 

Chiropractic Cheers for Healthy Melons

Tonawanda chiropractic healthcare incorporates spinal manipulation, nutrition and exercise and shares how tasty melons can add to health and healing.