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Featured Exercises

Do Not Fear Moving with Tonawanda Back Pain. Prepare for It!

Older folks with chronic low back pain may choose to move more slowly or not move at all. That’s just not good. Most Tonawanda older adults want to be independent, so Chiropractic Spine Sports And Rehabilitation offers gentle chiropractic care and easy balance exercises to keep moving.

Beneficial: Tonawanda Chiropractic & Tai Chi

Combining Tonawanda chiropractic with tai chi may give you that extra boost of back pain relief you are wanting. Check with Chiropractic Spine Sports And Rehabilitation to see if it may be yours!

Tonawanda Chiropractor Encourages Exercise to Prolong Pain Relief

Chiropractic Spine Sports And Rehabilitation loves this new information: Exercise decreases pain receptors for up to 90 minutes after exercising. Awesome! Our Tonawanda chiropractic treatment helps in clinic, and your exercise helps at home. What a team we make!