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Featured Exercises

Exercise Reduces Pain

Chiropractic Spine Sports And Rehabilitation values the benefit of physical exercise on pain reduction, particularly low back pain reduction and incorporates exercise into the Tonawanda chiropractic treatment plan alongside spinal manipulation. 

Exercise and Manipulation to Stop the Bother of Back Pain

Chiropractic Spine Sports And Rehabilitation sets individualized treatment plans based on the latest spinal care recommendations, and spinal manipulation and exercise are two first line approaches to beat the bother of back pain and leg pain.

Exercise is Good for Back Pain Relief

The Tonawanda chiropractic approach to back pain relief at Chiropractic Spine Sports And Rehabilitation is often multi-pronged including some simple exercises that are relieving.

Exercise for Neck Pain Relief

Tonawanda neck pain sufferers will be glad to know that Chiropractic Spine Sports And Rehabilitation follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.

Strengthen The Glutes!

Chiropractic Spine Sports And Rehabilitation encourages exercise to strengthen lax muscles and especially the gluteal muscles that support the hips and spine.