Headache. Doesn’t the
word make your head ache?!
Today’s busy world, its
stress and fast pace, finds many
Tonawanda folks struggling with headache
Chiropractic Spine Sports And Rehabilitation witnesses it every day. Many
Tonawanda chiropractic patients pursue alleviation
of their headache pain with Tonawanda chiropractic care
Chiropractic Spine Sports And Rehabilitation mixes chiropractic treatment
exercise to many headache sufferers to cope with and find a break from headache pain.
First, what triggers
a chronic tension-type headache? Emotional and physical issues but not necessarily
depression or anxiety proposes one article. (1)
Tonawanda friends and family can relate to the emotional and physical influences on
headaches. Chiropractic Spine Sports And Rehabilitation will certainly make time to listen
when a Tonawanda chiropractic patient needs to vent about
life and its many twists and turns. Life has a huge effect on how
we all navigate in our Tonawanda intertwined lives.
headaches are even seen in Tonawanda young people. Tension headaches in girls aged 9 to 18
years unsettle the girl’s life and raise concerns for her family and healthcare
givers. (2) All Tonawanda headache sufferers want
one thing: help for headache pain relief.
Approaches to Relief
daily headache sufferers – including many Tonawanda headache sufferers
– seek help that results in not helping
them. One study revealed that many headache sufferers endure unnecessary additional diagnostic exams and
ineffective treatment that contribute to their misunderstanding
their condition. (3) And, oddly, older women with cervicogenic headache have
more fatty infiltration in their upper cervical spine muscles. (4) So might
exercise help in decreasing these types of Tonawanda
headaches? Great question!
Chiropractic Spine Sports And Rehabilitation hears the frustration of Tonawanda
headache sufferers who seek but don’t get
headache pain relief. Research shows that cognitive
behavioral therapy helps some with chronic daily headache. (3) Mindfulness
meditation is another approach. Those who use
this also exercise moderately, experience
low back pain, neck pain and headache, and report being
sad, nervous and/or frequently stressed. (5) Exercise offers more
benefits. Combining gentle Tonawanda chiropractic Cox Technic treatment
to the cervical spine with neck exercises is often beneficial.
Chiropractic Spine Sports And Rehabilitation comforts
our Tonawanda headache patients
that the exercises may be simple yet valuable. Cervico-scapulothoracic
strengthening and endurance exercises including pressure biofeedback for
chronic headache permitted small to moderate improvement of pain,
function and overall help. (6) Strength training and counseling for these
headaches helped reduce the headaches’ frequency
and enhanced other factors like muscle balance and shoulder
strength. (2) Strengthening exercises are beneficial!
Chiropractic Spine Sports And Rehabilitation will demonstrate to you some simple strengthening
exercises to relieve headache pain.
Schedule an Appointment
Schedule a Tonawanda chiropractic
headache relieving visit today, so that the word headache doesn’t
cause your head ache any more!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I