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Featured Exercises

Exercise for Osteoporosis

Research details that Tonawanda osteoporosis patients will benefit from gentle chiropractic care and exercise. 

Dealing with Knee Osteoarthritis? Exercise.

Tonawanda knee osteoarthritis is common and yet no less painful for those who experience it. Exercise is the core of care with new studies suggesting exercising the non-affected knee and doing yoga as potential aids.