No Exercise Often Increases Risk of More Tonawanda Pain & Disease Progression

Do something. Walk. Stretch. Move. Pain sufferers benefit when they do something. A lack of exercise is a risk for deteriorating pain, both pain in the body and pain in the mind in the form of depression. Chiropractic Spine Sports And Rehabilitation takes care of many Tonawanda back pain patients in pain who also deal with depression. Chiropractic Spine Sports And Rehabilitation also understands that when our Tonawanda chiropractic patients do something, they improve in body and mind.

NO EXERCISE INCREASES RISK OF STENOSIS PROGRESSION

Spinal stenosis is a familiar diagnosis. It is the decrease of the spinal canal area as a result of degeneration. A recent study revealed that risk of spinal stenosis progression is greater for those with spondylolisthesis, experienced pain (in leg and/or back) when walking, and more severe stenosis. The absence of therapeutic exercise was also found to a risk factor for the progression of spinal stenosis. (1) Back pain sufferers like those with spinal stenosis and spondylolisthesis must exercise! Chiropractic Spine Sports And Rehabilitation helps each of our chiropractic patients find what exercise fits them.

EXERCISE IMPROVES FUNCTION

Nonspecific low back pain sufferers improved their functional disability level more with stabilization and/or McKenzie exercises than with conventional exercise programs. (2) Notice though that exercise did help, whether or not it was conventional!

EXERCISE IMPROVES DEPRESSION

For many back pain sufferers with specific or non-specific back pain, chronic or not, may well find themselves a little blue when their back pain hangs around a while. It’s not uncommon. Once more, exercise to the rescue! Another study showed that exercise (low dose or moderate-dose strength and conditioning) helped decrease depressive symptoms in adults with chronic low back pain. Blending exercise and manual therapy was a bonus! (3) Chiropractic Spine Sports And Rehabilitation brings in as many positive approaches to back pain relief as possible to help our Tonawanda back pain patients! The Cox® Technic System of Spine Pain Management is one of those approaches.

CONTACT Chiropractic Spine Sports And Rehabilitation

Schedule a Tonawanda chiropractic appointment for relief of your back pain. Chiropractic Spine Sports And Rehabilitation does something to help. Chiropractic Spine Sports And Rehabilitation offers chiropractic spinal manipulation and exercise as feature of its treatment plan for back pain sufferers. We know that when our back pain patients do something - walk, stretch or move - they find themselves feeling better!