What’s your exercise “thing”? Is “Do this.” or “Which do you prefer?” more appealing
to you? We all like choices! We all have favorites.
Your Tonawanda chiropractor is up for offering
you options when it involves exercise. Chiropractic Spine Sports And Rehabilitation just wants you to
exercise. You decide how! When you choose,
the results are better in terms of
satisfaction and pain relief. Chiropractic Spine Sports And Rehabilitation's chiropractic care is all about you and your Tonawanda back pain relief.
EXERCISE FOR SATISFACTION
Including spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain improves their satisfaction with
care. (1) Could this result from having a professional check on you and
your healing periodically? If you are performing
home exercise alone, you do not benefit from someone caring for you,
checking on your progress objectively, confirming that you
are healing. Chiropractic Spine Sports And Rehabilitation is here for our Tonawanda
chronic low back pain patients with spinal manipulation, exercise guidance
and objective reassurance. Chronic low back pain is tough
to deal with. It often holds you back from doing what you
want to do. It tends to also reduce
your quality and enjoyment of life.
DO WHAT YOU WANT
Chiropractic Spine Sports And Rehabilitation wishes our Tonawanda
back pain patients to perform what they desire and enjoy
what they do. Exercise is essential. Doing a type
of exercise that a back pain patient likes boosts
the possibility that he or she will exercise. What do
you enjoy doing? A new study of older adults – 65
to 85 years – compared the effectiveness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study suggests that either will reduce pain and increase
balance and function and that Pilates may be more useful
as its exercises aim at the trunk
stabilization muscles. Either way, having a patient choose an
exercise program is the
goal to boost patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Chiropractic Spine Sports And Rehabilitation
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to boost patient exercise benefit.
Schedule your Tonawanda chiropractic appointment today.
Chiropractic Spine Sports And Rehabilitation doesn’t want to say “Do this.” and discover later that you didn’t exercise at all
because it was not your “thing”. Chiropractic Spine Sports And Rehabilitation wants to make
sure you are comfortable with exercise
so you will do it! Let us figure out your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I