What triggers a back pain episode? Lots of different
things. What’s one that
Tonawanda back pain sufferers can control? Whether
they exercise or not! Chiropractic Spine Sports And Rehabilitation suggests movement
and exercise to our Tonawanda back pain sufferers to obtain relief from and prevent back pain
flare-ups.
WHAT TRIGGERS BACK PAIN?
From experience and from education in low back pain relief
treatments like the Cox® Technic protocols for spine pain relief,
Chiropractic Spine Sports And Rehabilitation realizes that back pain is controlled not
cured. A recently published study confirms
this line of thought: “For many, low back pain (LBP) is a lifelong condition
with symptoms varying over time.” In this study of 130 back pain
patients asked about what triggers a back pain flare-up for them, patients noted
a number of issues. 84% of them refer
to biomedical triggers like movement activity, static postures,
overdoing something, work, prescriptions, and lack
of exercise. (1) That is the one Chiropractic Spine Sports And Rehabilitation wants to target. That’s the one that is in
our Tonawanda back pain patient’s control: exercise. Chiropractic Spine Sports And Rehabilitation regards
our chiropractic patients’ concerns that movement may hurt and
encourages safe, gentle movement and exercise to relieve back pain and its incidence rate. We will
even show you how to do the proper exercise movements that ease
and avert back pain!
HOW FAR INTO THE BODY DOES EXERCISE GO TO PREVENT BACK PAIN?
Down to the tissues and cells! Researchers describe
exercise as a positive stressor for neurological disease improvement. Exercise
as a useful stressor that fosters autophagy
– the body’s own means of recycling damaged cells - to increase
neurological function, preserve tissue integrity, and activate
new adaptive signal pathways. (2) The advantages of
exercise reach the cellular level!
CONTACT Chiropractic Spine Sports And Rehabilitation
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program to enhance patient
exercise benefit.
Schedule your Tonawanda chiropractic appointment now.
Chiropractic Spine Sports And Rehabilitation wants to hear what causes your back pain episodes and how exercise potentially
prevents those. Exercise is in your control when so many
other triggers aren’t. So exercise!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."