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Nutrition Articles

Vitamin C Benefits: Daily, Pre- and Post-Surgically

Chiropractic Spine Sports And Rehabilitation shares new Vitamin C research that shows its benefit when taken before and after extremity surgery for healing and even reduction in use of morphine!

Deprived Discs? Feed, Water and Move Them Back to Health!

Healthy spinal discs move easily and keep water and nutrients in balance. Chiropractic Spine Sports And Rehabilitation usually sees the deprived discs when they hurt and offers nutrition and chiropractic care to get the discs moving and healthy again.

Chiropractic Nutrition Advice: We all need Vitamin D!

Vitamin D deficiency is as much an issue in Tonawanda as it is globally. Chiropractic Spine Sports And Rehabilitation knows 50% of us are deficient, so your chiropractic care plan may include nutritional supplementation.

Eat to Build Bone and Prevent Osteoporosis

Chiropractic Spine Sports And Rehabilitation sees osteoporosis patients every day. The Tonawanda chiropractic treatment is relieving and gentle, but the nutritional advice to eat fruit, milk and grain in a good diet is huge for osteoporosis prevention.

Darn the Disc! Glycosaminoglycan helps.

Tonawanda back and neck pain patients bring their degenerated discs to Chiropractic Spine Sports And Rehabilitation for relief. The combination of chiropractic care and supplementation helps!

Osteoporosis Risks and Nutrition Tips

Chiropractic Spine Sports And Rehabilitation presents recommendations for Vitamin D and calcium supplementation stem from a variety of osteoporosis risk factors like anti-depressants, anti-epileptic drugs, long-term breastfeeding.