Leg length inequality is prevalent.
A short leg affects joints in
the spine, hip and knee. Knee,
hip and back pain may develop. The Tonawanda
chiropractic examination at Chiropractic Spine Sports And Rehabilitation incorporates a test
for leg length inequality and, subject to
the difference, the Tonawanda chiropractic treatment
plan will address it with a heel lift to help
avert issues like hip joint
arthritic degeneration, knee and back pain.
SURPRISING FACTS ABOUT INCIDENCE OF SHORT LEG
No one shares that he or she has one
shorter leg than the other. It is not a usual
conversation starter! But 90% of us has an inequality of greater
than 1 cm! Only 10% of us has precisely equal leg lengths. Just
10%! Leg length inequality equalizes us all.
- Hip and knee issues
emerge in more patients who have leg length differences
over 5 mm.
- Hip issues usually occur in the long leg side. Knee conditions
have a tendency to be more common in
either leg – shorter or longer.
- Low back problems appear
more commonly on the short leg side.
Authors of the newest review of many
papers written on leg length inequality report that the bulk
of papers find differences of more than 2 cm are a problem while differences
of just 5 mm can lead to long-term issues. (1)
Considering these facts, Chiropractic Spine Sports And Rehabilitation finds it valuable
to address leg length discrepancies to avoid painful issues as much as possible.
PREVENTION OF HIP JOINT ARTHRITIC DEGENERATION
Want to ward off hip joint arthritic degeneration?
Young and old alike do. In
people with a short leg, the contact forces in the joints in the short leg were
increased as the leg length difference increased. The greater the difference, the greater the contact forces in the
short leg. What does this mean? These forces affect the hip joint the most as the leg length difference increases. (2) The
older of us will want to prevent further irritation, and the younger
of us will want to prevent long-term exposure to irritation and
future joint degeneration. A short leg bothers our joints.
Tonawanda CHIROPRACTIC CARE OF SHORT LEG
Chiropractors like yours at Chiropractic Spine Sports And Rehabilitation understand
how short legs affect knees, backs and hips. We were trained in
chiropractic school to note important issues like leg
length inequality and deal with them. Chiropractors realize
that correction of leg length difference of 5 mm or more is positive.
The goal is to have no more than a 3 mm difference in leg length, and heel lifts are used to correct
up to 9 mm difference while a 10 mm or more needs a
shoe build-up of the full difference under the heel and 50% the
difference under the sole. (1) Chiropractic has always taught in its education to
diagnose and correct short leg differences. It’s important that
to know that an xray Is not required to find and
correct short leg syndrome. Using
“pelvic leveling,” your Tonawanda chiropractor can do it for
you. Get this important anatomical
factor for good spinal and general health checked by your
chiropractor so proper correction can be made. Keep in mind,
chiropractors like yours at Chiropractic Spine Sports And Rehabilitation see more than the general percent
of persons with short leg because it causes spine pain. Chiropractic Spine Sports And Rehabilitation sees and
helps lots of spine pain! Consequently,
by correcting short leg difference in younger years of life, we can avert
degenerative conditions of the spine and extremities that cause pain and
disability in middle and older years of life.
CONTACT Chiropractic Spine Sports And Rehabilitation
Check out podcasts of patient cases
and conditions on The Back Doctors
Podcast with Dr. Michael Johnson to hear how effectively Cox® Technic addresses
back pain and brings relief for a multitude of spine-related pain conditions.
Schedule your Tonawanda
chiropractic appointment. Chiropractic Spine Sports And Rehabilitation will welcome you into the fold of the 90%-of-people-have-a-short leg crowd…or not! Rely
on Chiropractic Spine Sports And Rehabilitation to help you with all your spine issues!