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Chiropractic Spine Sports And Rehabilitation Shares Your 2024 Goal of Relief of Back Pain

A new goal for the new goal. We all aim for something new in a new year. For Tonawanda back pain sufferers, less back pain is a understandable goal with Chiropractic Spine Sports And Rehabilitation by your side. Back pain sufferers may feel alone, but they aren’t, and research keeps producing and publishing hopeful reports of what works so that both the back pain sufferer and the chiropractor - as well as other involved healthcare providers – provide the optimal attention for the optimal outcome: reduced back pain. Start 2024 off right with Chiropractic Spine Sports And Rehabilitation’s assistance for back pain relief! We have lots of effective chiropractic services


They run the gamut. Chiropractic Spine Sports And Rehabilitation hears about them all the time. Everyone from friends, family members, researchers, doctors, etc., have opinions and stories. In light of the variability of back pain care recommendations, researchers suggest that the standardization of back pain care - exercise, spinal manipulation and opioid prescriptions – that may benefit back pain sufferers most favorably. (1) We agree. We review the research and mingle it with our experience when developing an individualized treatment plan for our back pain patients. With the predicted growth of low back pain through 2050 – from 619 million people around the world to more than 800 million (2) – effective, research-documented, non-drug, non-surgical options for back pain are welcome, particularly ones that are tested and documented to be beneficial.  A new paper was just published regarding the care for one type of back pain - continued back pain after back surgery known as failed back surgery syndrome (FBSS) - that often results in continued or increased opioid pain medication use.  The study documented that FBSS patients treated with Cox® Flexion Distraction Decompression Manipulation reported decreased or discontinued use of opioids during an initial 3-month course of treatment. (3) That is an encouraging outcome of a treatment approach to include in the standardized back pain treatment recommendations!


So what can our Tonawanda chiropractic patients do to limit their back pain and its impact on their lives? Sleep. Be active. Makes their appointments for spinal manipulation. Feedback from 2333 back pain sufferers noted that additional sleep, less sedentariness, and more moderate to vigorous intensity physical activity was beneficial. The authors shared an example of how swapping 30 minutes of sedentary behavior for 30 minutes of sleep lessened low back pain frequency odds by 5% and pain intensity by 2%. Sleep is vital! (4) So too is a visit to the Tonawanda chiropractor for spinal manipulation as recommended in the guidelines published by the American College of Physicians and The American Pain Society as having good evidence of effectiveness for low back pain together with exercise, CBT, and rehabilitation. (5) Chiropractic Spine Sports And Rehabilitation is experienced in delivering gentle, safe spinal manipulation via Cox® Technic protocols, creating a simple exercise plan, and referring out for therapy and/or more advance rehab as necessary or wanted. Trust us to help! Our Tonawanda back pain patients are in good hands.

CONTACT Chiropractic Spine Sports And Rehabilitation

Listen to this PODCAST with Dr. James Cox, developer of The Cox® Technic System of Spinal Pain Management, on The Back Doctors Podcast with Dr. Michael Johnson as he describes the effectiveness of Cox Technic for back pain relief.

Make your Tonawanda chiropractic appointment soon. Back pain sufferers desiring a better 2024 are welcomed into our clinic. We will follow the research recommendations, mingle in our clinical experience, and collaborate with you for a less painful 2024!

Tonawanda Back Pain treatment goal for 2024 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."