Regular Tonawanda chiropractic care. A helpful
idea? Yes! Consider other good regular care ideas: Endocrinologists
recommend that diabetics regularly check their blood sugars.
Dentists recommend regular teeth cleanings a couple times annually to keep plaque at bay. Cardiologists at the American Heart
Association recommend exercising at least 150 minutes of
moderate-to-vigorous aerobic physical activity a week to make
an impact on heart health. Health experts recommend regular daily exercise for 30
minutes a day five days a week to keep the body in tune. Nutritionists
recommend a good diet a day: fruits,
veggies, proteins, fats, etc., to feed the body well.
Spinal manipulation for back pain relief is recommended by the American College
of Physicians, American Pain Society, and the American Medical Association. (1,2)
Chiropractors recommend spinal manipulation treatments regularly, too, not
necessarily daily once the pain is under control, but on a
regular schedule to keep in check spine pain – back
pain, neck pain, arm pain, leg pain. Chiropractic Spine Sports And Rehabilitation sees
many Tonawanda chiropractic patients on a regular basis, Tonawanda
chiropractic patients who choose such care to keep their spines as healthy and pain-free as possible.
BACK PAIN STATS
80% of us humans will have at
least one episode of back pain in our lifetime. A third of
us experiences back pain right now. Back pain comes and goes, not typically disappearing forever, depending on activities.
Chiropractic Spine Sports And Rehabilitation often tells patients that the existing
episode of back pain is gaining your attention for a reason. If
for no other reason, it is asking for care. It won’t
be disregarded. Your spine will welcome
a solid treatment plan to get rid of the pain as
well as a plan to maintain its mobility and health.
CONTINUED CARE BENEFITS
That is where regular chiropractic care comes
into play. Surely our Tonawanda chiropractic patients realize
that chiropractic care lessens back pain and neck
pain and related extremity pain like arm and leg pain. They also understand
that they do not want to suffer with such pain again!
While there is no assurance that back pain or neck pain won’t come back, preventing pain and/or its return to as mild as possible is a worthwhile
goal as is a goal to be able to do daily activities as pain free
and worry free as possible. A new study called the Nordic
Maintenance Care Program stated that such chiropractic maintenance
care decreased the number of days of bothersome pain that limited
activities and increased the number of pain free weeks
between episodes. These outcomes may well help patients and doctors realistically
temper their expectations
of care. Maintenance care is not a cure, doesn’t prevent
new episodes necessarily, but it’s a plan to decrease
life-routine disrupting pain for back pain sufferers with
recurrent and persistent low back pain. (3) For these Tonawanda back
pain patients, Chiropractic Spine Sports And Rehabilitation is here.
Listen to this PODCAST
with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael
Johnson as he describes how 20 years of maintenance care benefited
his veteran patient contain his back pain so that he could do what he wanted in his life.
CONTACT Chiropractic Spine Sports And Rehabilitation
Schedule a Tonawanda chiropractic appointment at
Chiropractic Spine Sports And Rehabilitation today. Make regular chiropractic care a part
of your complete healthcare plan for your spine’s health.