Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine cannot be ignored any longer! Its neighboring cervical spine encourages thoracic spine treatment. Beyond the fact that it was the most treated region of the spine at the 2017 World Games (Yes! Really! More on that below. (1) ), the thoracic spine helps pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well documented. Knowing the connection between the thoracic spine and cervical comfort can be a game-changer for patients of chiropractors and those suffering from neck pain. In this blog post, we will look at the importance of the thoracic spine and how thoracic spine mobilization can alleviate cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the center of your back, plays a central role in general spinal health. It consists of 12 vertebrae connected to the rib cage, providing stability and support for the upper body. This region is pivotal not only for posture but also for the proper functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine lacks mobility or is misaligned, it may lead to compensating changes in the cervical spine. This can wind up with increased tension, restricted movement, and ultimately, neck pain. Ensuring the thoracic spine is healthy and flexible is critical for maintaining overall spinal health and preventing pain in the cervical spine area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment aimed at improving the motion and alignment of the thoracic vertebrae. The Cox® Technic treatment utilized at Chiropractic Spine Sports And Rehabilitation does this with gentle long-y distraction that really feels amazing. By addressing restrictions and enhancing mobility in this region, chiropractors can help decrease the strain on the cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the effectiveness of thoracic spine mobilization for individuals experiencing mechanical neck pain. For instance, a case series conducted by Fernández-de-las-Peñas et al. (2) showed significant improvements in neck pain and active range of motion after just one thoracic spine manipulation session. This study features the immediate benefits that can be achieved through proper thoracic spine care.
- Niamsuwan et al. (3) further back these findings with their observational study on spinal displacement during thoracic manipulative therapy. Their research signified that thoracic mobilization could positively impact cervical spine mechanics, leading to less neck pain and better function.
- Additionally, the use of chiropractic care, including thoracic spine mobilization, at The World Games 2017 revealed positive results. The retrospective descriptive study by Nook et al. (1) showcased the efficacy of chiropractic interventions in handling musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, especially our form of Cox® Technic, along with stretching exercises and specific movements that target the thoracic region works well. Chiropractors use their expertise to identify areas of restriction and employ gentle yet effective methods to reinstate proper movement. Patients often get immediate relief and improved range of motion after thoracic spine mobilization. Regular sessions can help maintain these benefits, supplying long-term cervical comfort and overall spinal health.
CONTACT Chiropractic Spine Sports And Rehabilitation
Understanding the key role of the thoracic spine and its effect on cervical comfort is vital for those seeking pain relief. Thoracic spine mobilization, backed by research and experienced Tonawanda chiropractic care, offers a promising answer to alleviate discomfort and enhance overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're having neck pain and want to explore how thoracic spine mobilization can help you, contact your Tonawanda chiropractor. For personalized advice and treatment options, book a consultation with Chiropractic Spine Sports And Rehabilitation today. Prioritize your spinal health and feel the difference that expert care can make.
