Chiropractic Spine Sports And Rehabilitation Makes Non-Specific Low Back Pain More Specific for Relief
Non-specific low back pain. Really? That’s not what a back pain patient wants to hear! Well, your Tonawanda chiropractor at Chiropractic Spine Sports And Rehabilitation knows some specific qualities of back pain like yours and particular ways to help contain and alleviate its pain with chiropractic care.
NSLBP CHARACTERISTICS
What renders non-specific low back pain (NSLBP) so non-specific? A newer review of research detailed 121 movement and 150 muscular activity biomarkers to distinguish non-specific low back pain sufferers from asymptomatic others. (1) That information is key for diagnosing and treating non-specific low back pain. Contributing issues to non-specific low back pain included: short hip flexors, low muscle activity of the gluteus maximus, and elevated erector spinae activity throughout hip extension in addition to weak endurance of the lumbar extensor muscles and irregular movement of the lumbar spine to compensate for the weak muscles. (2) Researchers have purposely explored how reduced hamstring flexibility may impact low back pain development by way of 4 tests for flexibility and 5 for stiffness when evaluating low back pain sufferers. (3) Further, they also noticed significantly worse back extensor muscle endurance in non-specific chronic low back pain patients. (4) Restricted lumbar spine lateral flexion, limited hamstring range of motion, and decreased lumbar lordosis were associated with greater odds of acquiring low back pain. (5) A simple, easy test known as Five Times Sit-to-Stand Test assesses lower extremity muscle strength, balance, function, and pain in chronic non-specific low back pain patients. (6) (It is not a bad exercise to do regularly either to improve all of these problems! Start doing them after we examine you.)
HELP FOR RESTRICTED MOVEMENT
Chiropractic Spine Sports And Rehabilitation uses a multi-faceted approach to helping NSLBP patients with their movement. The gentle, non-radicular treatment protocols of Cox® Technic Flexion Distraction Decompression are intended to provoke and restore normal ranges of motion to the spine. (7) A lumbar support belt may be suggested. Using a lumbar support belt enjoys a thorny reputation of being useful and not being useful depending on the study. Interesting! In a recent study, healthy persons vs non-specific low back pain patients demonstrated that two kinds of lumbar belts – extensible and non-extensible - had a beneficial effect on motor control in patients with nonspecific low back pain and thereby may be helpful in sit-to-stand motion that is essential in everyday living for nonspecific low back pain patients. (8) Exercises to strengthen the extensor muscles and spinal nutrition supplements may also be advised to support your effort to get rid of and control your non-specific low back pain.
CONTACT Chiropractic Spine Sports And Rehabilitation
Listen to the PODCAST with Dr. Joseph Beissel on the Back Doctors Podcast with Dr. Michael Johnson as he shares the effective, gentle treatment with the Cox® Technic System of Spinal Pain Management for a patient with chronic low back pain.
Schedule your next Tonawanda chiropractic appointment with Chiropractic Spine Sports And Rehabilitation. We work to make specific what we can of your low back pain’s origin as well as its relief.
