Tonawanda Chiropractic Care Checks for Vitamin B Deficiency and MMA
Boost your brain (and gut and nervous system) power with B vitamins. But study a little about MMA - methylmalonic acid. That’s a big word! It’s an even bigger conversion element to comprehend and test. Chiropractic Spine Sports And Rehabilitation shares just how B vitamins and methylmalonic acid are related, how they are checked and how important they are to a smooth operating body system. Tonawanda vitamin B deficiencies need to be noticed. Your Tonawanda chiropractor is just the one to shine a spotlight on them. Chiropractic services take care of the whole person!
B12 DEFICIENCY EFFECT ON BRAIN
Researchers have known for some time that Vitamin B12 deficiency can produce severe and irreversible damage to the brain and nervous system. Such deficiency is really an issue for homocysteine (decelerates the conversion of methionine to homocysteine which converts to other amino acids via B12, B11, and B6) and methylmalonic acid (raises) levels. (1) Lately, researchers explored more in depth just how vitamin B9 folate and B12 deficiencies are connected to metabolic diseases and influenced memory function, cognitive impairment, glucose metabolism and inflammation modulation. They decided that folate and B-12 deficiencies impaired memory function by hampering hippocampal insulin signaling and upsetting the gut microbiota. (2) The gut and brain are intimately linked! Chiropractic Spine Sports And Rehabilitation helps Tonawanda chiropractic patients discover just what their B vitamin levels are now so they can boost them as needed to protect the brain and the gut.
HOW TO TEST FOR B12 LEVEL
New research pointed to testing methylmalonic acid serum levels to determine B12 levels more precisely. Testing for methylmalonic acid serum levels is a more preceise way to determine B12 levels. MMA is elevated in 90–98% of patients who have B12 deficiency. Why? Methylmalonic acid remains in the myelin sheath of the nerve if B12 doesn’t convert it appropriately. A blood test for MMA can identify vitamin B12 deficiency earlier. The body produces very little MMA – necessary for metabolism and energy production – by itself. MMA levels rise in the blood and urine if there is not sufficient vitamin B12 available for conversion. (3,4) Chiropractic Spine Sports And Rehabilitation urges Tonawanda chiropractic patients to check B levels and improve them as needed.
HOW TO IMPROVE B12 LEVELS
Potential issues contributing to B12 deficiency are inadequate intake of B12 through diet (animal products [eggs, meat, milk] and algae), weakened absorption due to drugs used like proton pump inhibitors and histamine 2 receptor agonists), surgical removal of small bowel for Crohn’s disease, celiac disease, bariatric surgery, bacterial overgrowth into small bowel, diabetes’ medication metformin, malnutrition due to alcoholism, and nitrous oxide abuse. (5) To raise B12 levels, Tonawanda chiropractic patients may choose to address the dietary consumption of more vitamin B12-rich foods. Chiropractic Spine Sports And Rehabilitation is definitely prepared to discuss supplementation ideas with you as well. It’s all part of the Tonawanda chiropractic treatment plan!
CONTACT Chiropractic Spine Sports And Rehabilitation
Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast With Dr. Michael Johnson as he talks about the importance of chiropractic care and gentle spinal manipulation via The Cox® Technic System of Spinal Pain Management to maintain a healthy immune system including the nervous system.
Schedule your Tonawanda chiropractic appointment at Chiropractic Spine Sports And Rehabilitation today. Your brain, gut and nervous system will appreciate for getting your B vitamin levels tested via the MMA connection!
