Tonawanda Exercise May Be Inspired by Social Interaction & Listening Docs
What inspires you to exercise? Everybody’s different. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There is something for everyone! Chiropractic Spine Sports And Rehabilitation works to inspire our Tonawanda back pain patients to exercise and keep their back pain in check.
OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE
Lumbar spinal stenosis is one aggravating back pain condition! Older adults really feel its effect as it curbs their ability to walk and do other daily activities. A study contrasted three approaches: medical care, community-based group exercise, and clinic based manual therapy and personalized exercise. All the participants reported that exercise bettered their pain levels and function but that these effects were temporary. They needed to keep exercising. The most common issues for not carrying on with these activities were additional health problems and transportation. The medical care approach had little to no effect. The community group exercise offered social support and participants kept going to these classes after the study. These back pain patients stated that the doctor’s ability to relate to them and listen to their concerns were of great importance to them. (1) Chiropractic Spine Sports And Rehabilitation wants to listen, inspire, and watch our Tonawanda back pain patients get Tonawanda back pain relief with chiropractic care and exercise.
HOW MUCH YOU EXERCISE INSPIRES EXERCISE
A recent study reported that six weeks of twice-a-week (better than one time a week or home exercise alone) supervised physical therapy resulted in significant short-term improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It comes back to the classic paper by Weber who pointed out that 90% of patients with a disc herniation and sciatic leg pain responded to active, energetic, non-surgical care. (3) That is what it is all about at Chiropractic Spine Sports And Rehabilitation! Active, energetic management of back pain! Patients and their healthcare providers like your Tonawanda chiropractor must everything possible to manage the source of back pain as well as its symptomatology. Chiropractic Spine Sports And Rehabilitation is ready and willing to do just that to help our Tonawanda back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.
CONTACT Chiropractic Spine Sports And Rehabilitation
Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically declares that exercise is so important to the overall relief and sustained relief with chiropractic…and he had been experiencing back pain off and on for a long time until his experience with The Cox® Technic System of Spinal Pain Management.
Schedule your next Tonawanda chiropractic appointment with Chiropractic Spine Sports And Rehabilitation. We will find the appropriate inspiration to keep you actively following your back pain relief with us and with others!
