Chiropractic Spine Sports And Rehabilitation Shares Your 2024 Goal of Relief of Back Pain
A new year. A new goal. We all aim for something new in a new year. For Tonawanda back pain sufferers, less back pain is a logical goal with Chiropractic Spine Sports And Rehabilitation by your side. Back pain sufferers may feel alone, but they aren’t, and research continues to produce and share hopeful reports of what does work so that both the back pain sufferer and the chiropractor - and other consulting healthcare providers – provide the optimal care for the optimal outcome: reduced back pain. Start 2024 off right with Chiropractic Spine Sports And Rehabilitation’s assistance for back pain relief! We have lots of effective chiropractic services.
BACK PAIN RELIEF RECOMMENDATIONS
They run the gamut. Chiropractic Spine Sports And Rehabilitation knows. Everyone from friends, family members, researchers, doctors, etc., have opinions and stories. In light of the wide range of back pain care recommendations, researchers suggest that the standardization of care for back pain - exercise, spinal manipulation and opioid prescriptions – that may benefit back pain sufferers best. (1) We concur. We study the research and mix it with our clinical experience to develop an individualized treatment plan for our back pain patients. With the predicted growth of low back pain through 2050 – from 619 million people around the world to more than 800 million (2) – effective, research-documented, non-drug, non-surgical options for back pain are welcome, particularly ones that are tested and verified as being beneficial. A new paper was just published regarding the care for one type of back pain - continued back pain after back surgery also called failed back surgery syndrome (FBSS) - that often develops into continued or increased opioid pain medication use. The study stated that FBSS patients treated with Cox® Flexion Distraction Decompression Manipulation described reduction or discontinuation of opioid use during an initial 3-month course of treatment. (3) That’s an encouraging outcome of a treatment approach to include in the standardized back pain treatment recommendations!
SPECIFIC RECOMMENDATIONS
So what can our Tonawanda chiropractic patients do to limit their back pain and its impact on their lives? Sleep. Keep active. Makes their appointments for spinal manipulation. Feedback from 2333 back pain sufferers noted that additional sleep, less sedentariness, and increased moderate to vigorous intensity physical activity was beneficial. The authors shared an example of how swapping 30 minutes of sedentary behavior for 30 minutes of sleep decreased low back pain frequency odds by 5% and pain intensity by 2%. Sleep is vital! (4) So too is a visit to the Tonawanda chiropractor for spinal manipulation as recommended in the guidelines published by the American College of Physicians and The American Pain Society as having good evidence of effectiveness for low back pain along with exercise, CBT, and rehabilitation. (5) Chiropractic Spine Sports And Rehabilitation is experienced in delivering gentle, safe spinal manipulation via Cox® Technic protocols, creating a simple exercise plan, and recommending therapy and/or more advance rehab as necessary or desired. Trust us to help! Our Tonawanda back pain patients are in good hands.
CONTACT Chiropractic Spine Sports And Rehabilitation
Listen to this PODCAST with Dr. James Cox, developer of The Cox® Technic System of Spinal Pain Management, on The Back Doctors Podcast with Dr. Michael Johnson as he describes the effectiveness of Cox® Technic for back pain relief.
Make your Tonawanda chiropractic appointment today. Back pain sufferers wanting 2024 to be better are welcomed into our clinic. We will follow the research recommendations, mix in our clinical experience, and team up with you for a less painful 2024!
