Continued Tonawanda Chiropractic Care Helps Back Pain Management
Regular Tonawanda chiropractic care. A good idea? Yep! Consider other good regular care ideas: Endocrinologists recommend that diabetics regularly check their blood sugars. Dentists recommend regular teeth cleanings a couple times annually to keep plaque away. Cardiologists at the American Heart Association recommend exercising at least 150 minutes of moderate-to-vigorous aerobic physical activity a week to make an impact on heart health. Health experts recommend regular daily exercise for 150 minutes a week to maintain optimal health for the body. Nutritionists recommend proper food intake daily: fruits, veggies, proteins, fats, etc., to feed the body properly. Spinal manipulation for back pain relief is recommended by the American College of Physicians, American Pain Society, and the American Medical Association. (1,2) Chiropractors recommend spinal manipulation treatments regularly, too, not necessarily every day once the pain is under control, but on a regular schedule to keep in check spine pain – back pain, neck pain, arm pain, leg pain. Chiropractic Spine Sports And Rehabilitation cares for many Tonawanda chiropractic patients on a regular basis, Tonawanda chiropractic patients who choose such care to maintain healthy and pain-free spines as best they can.
BACK PAIN STATS
80% of us humans will have no less than one episode of back pain in our lifetime. A third of us experiences back pain right now. Back pain comes and goes, not typically disappearing forever, depending on activities. Chiropractic Spine Sports And Rehabilitation often advises patients that the current episode of back pain is gaining your attention for a reason. If for no other reason, it is begging for care. It won’t be ignored. Your spine will value an effective treatment plan to end the pain as well as a plan to keep it mobile and healthy.
CONTINUED CARE BENEFITS
That is where regular chiropractic care comes into play. Certainly our Tonawanda chiropractic patients realize that chiropractic care alleviates back pain and neck pain and related extremity pain like arm and leg pain. They also understand that they do not want to suffer with that pain again! While there is no guarantee that back pain or neck pain won’t come back, preventing pain and/or its return to as mild as possible is a worthwhile goal as is a goal to be able to do daily activities as pain free and worry free as possible. A new study called the Nordic Maintenance Care Program stated that such chiropractic maintenance care decreased the number of days of bothersome pain that reduced activities and boosted the number of pain free weeks between episodes. These outcomes may well help patients and doctors realistically temper their expectations of care. Maintenance care is not a cure, does not stop new episodes necessarily, but it’s a plan to decrease life-routine disrupting pain for back pain sufferers who have recurrent and persistent low back pain. (3) For these Tonawanda back pain patients, Chiropractic Spine Sports And Rehabilitation is here.
Listen to this PODCAST with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael Johnson as he describes how 20 years of maintenance care helped his veteran patient control his back pain so that he could live his life the way he wants to live it.
CONTACT Chiropractic Spine Sports And Rehabilitation
Schedule a Tonawanda chiropractic appointment at Chiropractic Spine Sports And Rehabilitation today. Incorporate regular chiropractic care as part of your complete healthcare plan for your spine’s health.
